Yes of course! You’ve already been hypnotized anytime you watched an enjoyable movie, or read a good book. Hypnosis is a normal and natural state of mind that everyone has already experienced. Actually, it’s such a normal state of mind that most people don’t realize they are hypnotized. All you need to do to go into a state of hypnosis when coming into Internal Harmony is to be willing and able to follow gentle instructions for reaching a state of focused awareness.