Join Internal Harmony Center

Want to Feel Better and Get Your Sparkle Back?

Get all the latest inspiration and reminders to take care of YOU!
Join Internal Harmony Center

Health Coaching with Shannon Wallace

I understand how you feel, and I can help you find the way out. I remember being constipated every day, feeling heavy and fat, looking pregnant by the end of the day, being sick all the time, skipping meals because I felt so bloated, and having my social life revolve around my gut. It was awful. A doctor told me that “maybe” removing part of my colon would help with my continual battle with constipation. With colonics, I began to poop regularly, lose weight and bloat, and feel so much better. And I kept all of my colon.

I became a Colon Hydrotherapist because colonics changed my life. I didn’t want to be without them, and I wanted to share this simple, natural way of healing with other women unnecessarily suffering from feeling bloated and constipated. I have personally had hundreds of colonics, and have given over 6,000 colonics to my clients and dear friends.

I am a Certified Colon Hydrotherapist, Holistic Health Coach, Detox Specialist, and Certified Consulting Hypnotherapist.  I graduated from the Institute for Integrative Nutrition and The International School of Detoxification, and am a member of the International Association for Colon Therapy and The American Association of Drugless Practitioners. A Registered Hypnotherapist in Washington State and Certified Consulting Hypnotherapist with the National Guild of Hypnotists, I love helping people make big changes in their life using the power of hypnosis.

How Colon Hydrotherapy Can Change Your Life

Shannon Wallace, Health Coach & Colonhydrotherapist, Internal Harmony Center

Health Coaching Benefits

Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

“Shannon is my go to person when it comes to referring my patients for nutritional counseling. I trust Shannon’s expertise in the power of diet as a healing modality. She is dedicated to her work and her clients, and constantly enrolls in continuing education courses to keep up on the latest research. She also offers colon hydrotherapy and an infra-red sauna. Highly recommended.” – Elizabeth Bernstein, Three Treasures Health Clinic

“Shannon is incredibly knowledgeable and passionate about food, nutrition and health. She really takes the time to get to know her clients and makes being healthier not seem like a chore or some fad diet.  She even came over to my house and showed me how to prepare some wonderful, healthy dishes.  Shannon has helped me work through some of the bad habits I had with turning to food for comfort. I am always telling my friends and family how blessed I am to have Shannon as my health coach.” -Jessica Edwards, Blaine

Free Consultation

Internal Harmony provides professional, ethical, local and online hypnosis and hypnotherapy sessions and hypnosis related education to the greater Whatcom County. Our mission is to provide compassionate and professional hypnotherapy services that empower people to align with and achieve their greatest aspirations. We are committed to providing the best hypnosis services to our clients and are constantly staying up to date on the best and most effective hypnosis techniques in the profession. Our values are based on commitment and respect. All of our sessions are completely confidential. We care about people first and foremost. We understand that you may have tried everything else before wanting to use hypnosis to help you with your issue. We respect your beliefs and treat you with respect. Our office is in a safe, comfortable, and convenient location on Lincoln St off Lakeway Drive. It is very important to us that your particular situation is addressed, and all your concerns met. We are experienced in helping people achieve their goals.

Hi, I’m Shannon Wallace, owner of Internal Harmony. I want to personally invite you to contact me. I would love to hear from you and answer all your questions about hypnosis — that’s my job and I love talking with people about hypnosis. Please select your preferred method for contacting me below. FREE CONSULTATIONS OFFERED DAILY The best way to find out if hypnosis is right for you, is to schedule a free consultation. If you’d prefer to have a phone consultation instead of in-office, that can be arranged as well, just let us know you’d like a phone consultation for your free consultation OR CALL US TODAY! 360-815-1348

What is Hypnosis & Frequently Asked Questions

Hypnosis is a powerful state of focused awareness that can be used to uncover and dissolve the root cause of many issues people suffer from every day. Hypnosis allows you to access all the healing resources inherent within the subconscious mind, promoting natural healing from within. Hypnosis is used to help people discover the subconscious reasons for their symptoms, behaviors, or habits. When they are discovered, certain tools and techniques are used to help release them and relearn a new positive way of thinking, subconsciously. This is called hypnotherapy. Hypnosis has been sanctioned and used by the medical community since 1958 to help patients overcome chronic pain, create anesthesia, and heal psychogenic illnesses.

Hypnosis works by achieving a level of focused awareness, and at the same time bypassing the analytical aspect of the mind. Another way to describe the analytical aspect of the mind is that it is a comparing mechanism. When new information is introduced to the mind, the comparing mechanism compares the new information to what it already believes is either true or false. This is a protective aspect of our mind. This is why changing habits by willpower alone is so difficult – we often already believe we cannot change, so thinking about making the change happen (using willpower alone) is ineffective. Hypnosis is powerful because with focused awareness the analytical aspect of the mind is bypassed, and new, healthy and beneficial suggestions can be made directly into the subconscious, without the comparing mechanism rejecting these new beliefs. So the change we want to achieve in our life is accepted by the subconscious mind as true, and we see results quickly.

Hypnosis is safe – it’s a perfectly normal and common state of mind we go into naturally every day. You enter hypnosis regularly when daydreaming, watching a good movie, or reading a book. During these activities you remain consciously aware and in complete control, just as you do when a professional hypnotherapists assists you in entering into a state of hypnosis.

Hypnotherapy is the applied use of hypnosis. Hypnosis is used to help people discover the subconscious reasons for their symptoms, behaviors, or habits. When they are discovered, certain tools and techniques are used to help release them and relearn a new positive way of thinking, subconsciously. This is called hypnotherapy.

Yes of course! You’ve already been hypnotized anytime you watched an enjoyable movie, or read a good book. Hypnosis is a normal and natural state of mind that everyone has already experienced. Actually, it’s such a normal state of mind that most people don’t realize they are hypnotized. All you need to do to go into a state of hypnosis when coming into Internal Harmony is to be willing and able to follow gentle instructions for reaching a state of focused awareness.

Shannon Wallace is a highly qualified professional. She is registered with the National Guild of Hypnotists and the State of Washington. In addition, she has achieved extra certification in the advanced hypnotherapy system called 5- PATH®. Rest assured that she will treat you with respect, and that your visits are completely confidential.

  • Weight Loss
  • Smoking Cessation
  • Self-Confidence
  • Habit Change
  • Fears/Phobias
  • Motivation
  • Public Speaking
  • Relationships
  • Stress
  • Sleep
  • Sports Performance
  • Anger Management
  • Abuse Issues
  • Self-Esteem
  • Concentration
  • Test Anxiety
  • Procrastination
  • Goal Setting/Clarity
  • Grief/Loss
  • 7th Path Self Hypnosis®

Shannon Wallace, at your service.

Your first 30 minute Health Coaching call is on me.

Health isn’t everything, but without it everything else is nothing.